{"id":13170,"date":"2026-07-31T23:03:08","date_gmt":"2026-07-31T15:03:08","guid":{"rendered":"https:\/\/lesgo.my\/index.php\/trail\/hutan-pendidikan-bukit-gasing\/"},"modified":"2026-07-31T23:03:08","modified_gmt":"2026-07-31T15:03:08","slug":"hutan-pendidikan-bukit-gasing","status":"publish","type":"trail","link":"https:\/\/lesgo.my\/index.php\/trail\/hutan-pendidikan-bukit-gasing\/","title":{"rendered":"Hutan Pendidikan Bukit Gasing"},"content":{"rendered":"<p>Hutan Pendidikan Bukit Gasing adalah salah satu hutan simpan bandar terbesar di sempadan Petaling Jaya dan Kuala Lumpur, popular dalam kalangan hiker dan trail runner.<\/p>\n<h2>Jarak &amp; Laluan<\/h2>\n<p>Laluan utama sekitar <strong>1.9 km<\/strong> (pelbagai laluan bercabang tersedia untuk jarak lebih jauh), medan berbukit dengan turapan tanah.<\/p>\n<h2>Kenapa Sesuai untuk Lari\/Jalan<\/h2>\n<ul>\n<li>Cabaran fizikal lebih tinggi sebab berbukit<\/li>\n<li>Pemandangan hijau rimbun, suasana hutan sebenar<\/li>\n<li>Popular untuk hiking dan trail running hujung minggu<\/li>\n<li>Sesuai untuk latihan endurance\/hill training<\/li>\n<\/ul>\n<h2>Peta Lokasi<\/h2>\n<p><iframe src=\"https:\/\/www.google.com\/maps?q=Bukit+Gasing%2C+Petaling+Jaya&#038;output=embed\" width=\"100%\" height=\"350\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hutan Pendidikan Bukit Gasing adalah salah satu hutan simpan bandar terbesar di sempadan Petaling Jaya dan Kuala Lumpur, popular dalam kalangan hiker dan trail runner. Jarak &amp; Laluan Laluan utama sekitar 1.9 km (pelbagai laluan bercabang tersedia untuk jarak lebih&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"footnotes":""},"trail_area":[325],"class_list":["post-13170","trail","type-trail","status-publish","hentry","trail_area-petaling-jaya"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hutan Pendidikan Bukit Gasing - Lesgo.My!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lesgo.my\/index.php\/trail\/hutan-pendidikan-bukit-gasing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hutan Pendidikan Bukit Gasing - Lesgo.My!\" \/>\n<meta property=\"og:description\" content=\"Hutan Pendidikan Bukit Gasing adalah salah satu hutan simpan bandar terbesar di sempadan Petaling Jaya dan Kuala Lumpur, popular dalam kalangan hiker dan trail runner. 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