{"id":5548,"date":"2025-07-02T19:16:34","date_gmt":"2025-07-02T11:16:34","guid":{"rendered":"http:\/\/165.22.102.237\/?post_type=speaker&#038;p=5548"},"modified":"2025-07-02T19:16:39","modified_gmt":"2025-07-02T11:16:39","slug":"persatuan-olahraga-master-perak","status":"publish","type":"speaker","link":"https:\/\/lesgo.my\/index.php\/speaker\/persatuan-olahraga-master-perak\/","title":{"rendered":"Persatuan Olahraga Master Perak"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Persatuan Olahraga Master Perak (POMP)<\/strong> is the official masters-level athletics association for veteran athletes aged 35 and above in Perak. Established in 1997 and affiliated with the Malaysian Masters Athletic Association and World Masters Athletics, it provides opportunities for track &amp; field, road running, and cross-country competitions. POMP promotes lifelong fitness, age-graded competition, and community among former, current, and recreational athletes in the state.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Persatuan Olahraga Master Perak (POMP) is the official masters-level athletics association for veteran athletes aged 35 and above in Perak. Established in 1997 and affiliated with the Malaysian Masters Athletic Association and World Masters Athletics, it provides opportunities for track&#8230;<\/p>\n","protected":false},"author":3,"featured_media":5549,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"speaker-category":[266],"speaker-tags":[],"location":[],"class_list":["post-5548","speaker","type-speaker","status-publish","has-post-thumbnail","hentry","speaker-category-running-clubs-association"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Persatuan Olahraga Master Perak - Lesgo.My!<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lesgo.my\/index.php\/speaker\/persatuan-olahraga-master-perak\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Persatuan Olahraga Master Perak - Lesgo.My!\" \/>\n<meta property=\"og:description\" content=\"Persatuan Olahraga Master Perak (POMP) is the official masters-level athletics association for veteran athletes aged 35 and above in Perak. 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